Putting fat to good use as stem cell source for spinal fusion surgery
Adipose cells, better known as fat, may be the least popular component of the human body. However, most people don't realize that fat actually has many important functions in establishing and maintaining good health—providing energy, insulating the body against heat loss and protecting nerves, just to name a few. Now, researchers at Johns Hopkins Medicine suggest there's another role for the poor maligned adipose cell: a practical and plentiful source of stem cells for use in spinal fusion surgeries.
How to Tell if You Have Arthritis in Your Neck
No matter where it occurs in the body, arthritis can be a real pain. One type, which goes by the name cervical spondylosis, can leave you with a stiff neck or major aches.
What Not to Do If You Have Neck Pain
When treating your neck pain, you need to be active in your treatment, and you should stop doing certain things that may be causing your neck pain or things that may be leading to unnecessary worry and anxiety about your pain. Avoiding certain activities can be an important component of managing your cervical pain.
Cannabis use disorder tied to spine surgery complications
Cannabis abuse appears to be associated with worse spine surgery outcomes, according to a study published online March 23 in Spine.
Try the Superman Exercise to Stand Tall and Proud
The superman exercise is an effective and efficient exercise for people of all fitness levels. It targets your lower back muscles, glutes, hamstrings, and abs.
