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  • Pool therapy beats physical therapy for chronic low back pain

    Aquatic (pool) therapy and physical therapy are two treatments that can reduce pain. But which is better for chronic low back pain? A small randomized trial published online Jan. 3, 2022, by JAMA Network Open suggests that buoyancy has the edge.

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  • 6 Exercises for Lower Back Pain

    Whether it’s chronic, acute or episodic, low back pain is a common problem among adults, causing more disability around the world than any other condition.

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  • 6 Stretches To Do In The Morning If You Have Back Pain

    When it comes to dealing with back pain, there’s some good news and bad news. The good news is that, in many cases, regular back pain isn’t serious. The bad news? Even back pain that isn’t “serious” is still pretty painful to deal with on a day-to-day basis. experts share six stretches to do every morning if you’re dealing with back pain.

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  • People with back pain miss far fewer workdays when they receive recommended treatments

    Medical guidelines help doctors understand the best way to treat health conditions. Surprisingly, many doctors do not adhere to them, and this is a problem, according to a new study by scientists at University of Utah Health and MDGuidelines.

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  • Why Is My Sciatica Not Going Away?

    Sciatica is a condition caused by an irritation, inflammation, pinching, or compression of your sciatic nerve. It can lead to moderate-to-severe pain and weakness in your lower back, buttocks, and legs. Sciatica typically heals in 4 to 6 weeksTrusted Source, but for some people, it can last longer.

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